Simple Ways to Relax At Work When Stress Strive

We all indeed will be facing much pressure in workplae everyday. We sometimes have done our jobs but our management does not appreciated especially bosses too demanding, unhappy customer, frustration buyers, colleagues desperated, the deadline is due and etc. It could be lots of unhappy cases happened to you in the past or recent, we however should know to overcome it and maintain the best performances. Neither we face stress nor enjoy our works, we do know that how to relax our mind and physically to obtain well healthy work environment for ourself. Here are some tips can relax your minds when hitting by stress:

-Think positive! A negative mentality will only induce a state of tension and frustration. Try to think of work in positive terms. And not to load the negative energy, avoid sources of negativism that could influence you. No matter how positive feel at the beginning of the day some people will manage to have a strong impact on your mind and spirit. Try to ignore them. You have the right, and power, to be happy at work.

-Get involved! You have to detach from what happens at work. Try to be all the time aware of what is happening in the company, obtain information about your department, projects that are in progress, office colleagues, superiors and others employees.

-Stay focused! Whenever you have assigned to complete some tasks which youthink your capability can be finished according to deadline given, you must stay focus on what you have committed. You don't get wrong that Im not stress your should avoid other tasks although both tasks have been given at the same time. You may know how to allocate your precise time and energy whether it does allow to work both tasks together.

The Biggest Roadblocks to Success in Life is SELF_DOUBT

Have you ever doubt on your capability and strengths on the tasks have been given? I note that some of you might came across this kind of circumstances where you have put much efforts to obtain your best to have done the task successfully, though, you have at the end no one else appreciated your hard work. It is not matter of work hard as you can, it could be all about how smart you have work.

Whenever you think you have doubt on your capability, it is not regards on what you have done, you only must understand how to improve your best to make things happened. And of course, it is hard when you have fallen, you can't bounce back, you will ever recognised that person who has expected you have not work as hard as you can. Self doubt, however, is virtually not a solution to solve your problems when have failure somethings which you have personally stressed you have done ever your best. Or else, you will keep moving down deeply. You should understand that I couldn't do the best, you can forced yourself to do it one step further, work extra one more day and so forth.

Doubtful pattern only makes to be failure. You couldn't on your track faster when you have realized. Otherwise, those are with courage and good behaviors always treats their problems as challenges, they won't allow other people take away their dreams. As some experts said, "the biggest roadblock to success is self doubt, when you can breakthrough, the journey to success just right behind of you." We internally created the roadblocks, it is because of the failures in your mind. It is because of you dare not to failure. If you dare to failure, you deserve to success. You have doubt because you have feared. You feared to pain, when you think of pain, you quit. You will try to get as far as possible, you choose to safe route and walking other ways.

Persistence & Self-determination

Throughout this 2 weeks, I have been stopped for writing almost more than 10 days. I really wanted to update my post, however my recent tasks do not allow me to spend time for blogging. I actually tighten up with heavy tasks where my respective colleagues have been away 2 weeks for business trip in China. That's reason I can't update my post. Right here, I feel glad can takes about 15 minutes to post my 1st article in this week.

Many people often say if you need to achieve your dreams or goals, you must have persistence behavior to make your dreams come true. Persistence is an essential for journey to success. How do you look at persistence? Some people stressed that we can work hard and putting all effort, the lucky will come right behind but persistent does not required. There is no right or wrong, it is just whether good or bad. Sound familiar to you? I urged you that maintaining and creating a positive mindset is one of the important attributes that has contributed to every successful person. I alert that when you need to success, persistent is one of the ultimate way reaching your goals. Self determination could be play significant role as well. Everyone has different living styles, but self-determination comes in place. There is no doubt among our group of friends might be have negative attitudes, it cannot be avoided. It's just matter of your thoughts how you view your perspective in your life's.

"No gain, no pain" as quoted. have you heard this quote before? I wish you do. The reason why someone can achieved their dreams is all caused by their hard work and effort. Without these 2 essential attitudes, it could not fulfill of their dreams. I wish you should encourage yourself to putting as much as effort you can, to obtain your successful lives. I personally am guiding myself
dedication, focus, persistent, positive attitude, self-determination throughout any and all circumstances and curve balls life throws at us.

My 1st 100 Posts

Happy birthday to me! Happy birthday to me! Happy birthday to me! Happy birthday to me....

Extremely incredible. Look at the journey where I have posted all my articles in my blog's, it's pretty amazing my courage to start blogging non-stop from the beginning until now. If you ask me what else can makes you to blogging and never start writing? I have an answer in my mind indeed, it's just about your persistence and committed to your goals.

I manage to post my 1st 100 posts by today. I should reward myself a small token appreciation successfully to write my blog's until 100 posts. I initially do not expect such incredible result when i begin to post up my 1st ever blog. At that time, I was only setting a goals to encourage myself unless 1 post a day. Sometimes, I indeed write more than one. It could be my passionate to push me move forward. Hence, the beginning when I begun started to post my 1st blog, I expected it was difficult to me. I, however it was not as hard as to post your blog by a day. I got a fear at first. Fear is a challenge to me. I know my writing's not as good as others. Moreover, I have came from poor and small village boy's who never undergone the intensive grammar writing skills. I'm very poor in writing an English. I feel no ashamed. I know if i keep on writing, I foresee maybe one day can become a writer. (used to my ambitious last time)

When I was 20s, I learned no about the grammar. I has improved my writing during my studies in university. I learned with someone really passionate taught me how to improve my writing as well as communication in professional ways. There have numerous of options to improve, I chosen one which comfortable it. I started to write in short, simple and concise paragraphs. I made more practises since I knew my writing was weak. What I discover that I have learned countless words, it's really priceless. And then I have realized that the more practise you are, the more improvement you have.

I tell myself everyday, I must learn something which I have ever learned before. It's the way to encourage myself never stop learning. Remember that my mentor's often told me that, if you stop learning, you stop growing. It's really inspired me to learn at least one new thing everyday. "If you just improve 1% for a day, can you imagine what if for a year, you almost improve more 365%. Rather than those are always saying that I wanted to improve but no action. Action is a journey to success. Without begins with single move, you learn nothing at all. At the end, those are enthusiasm to learn more, they are move faster than those are putting off their action aside.

Keep Your Momentum Going

How does someone can keeps their momentum going? Sales Personnel's, for example are always strive to be their best all the time. They achieve what they desire to do. They know what they want and do it right most of time. I met few of top achievers in the same industry, I able to differentiate which one can keep their able going which one not, the main reasons are focused on what how they are react and behavior. I observed one out of four top achiever sales personnel's, she act as victory. She always desires to be the top of the best every month. How does she core with heavy pressure. Gorgeous! What can you expect she able to become top achievers likely top shinning star's consecutive obtain no.1 sales personnel down the road 6 months. How did she do it? You can't give the answer as well as myself.

Look at the journey which she has gone through, she's staying focus what she is doing is right, always do it. She keeps her momentum going. As I aware that her achievements until the day of she leave for better advancement, it is still top of the top list. No one else can overtake her achievements. She makes the miracles for herself. She was just 22 that time. It's was happened last 2 years back. It's truly unusual. I did observe she knew everything what she is doing. She even dare to accept her bosses challenges to breakthrough what other people can obtain it. She almost abnormal sales personnel that I have ever seen. She might be treats the risk as part of a game in her life, no matter how big and small challenges, she's open for new ideas to be victory.

Back to our story, in your current situation no matter which industry you are in, how do you keep you momentum going? Likewise, if you're white-collar professional worker's, any happening after you have underwent various of challenges in your career paths? It's truly makes sense. Everyone does. Just recalled I was being awarded as the best of On-brand manager during I was in finance industry. All of my success stories which have been written by me, it certainly shared over many branches. I also managed to build excellent example for entire department itself. On the other word, most people have recognized your efforts how to create the momentum to make something happened. It's truly satisfied on what I have done.

As Author Rich Dad & Poor Dad, Robert kiyosaki often said, "Work Hard and your Luck comes to you." You are indeed working hard but do you be recognized by any people? It could be or couldn't be, you can make it happen. When you have putting everytime your hard work rather than others, in one day you will definitely be appreciated and be rewarded. It's caused by your luck. All your luck comes over to you non-stop until you are realized you are worth to working extra harder than anyone else's. Despite that, he also often said, "BE SMART" how to use what you got. You can implement lots of successful tools to beat against your competitors. You should understand your own strengths, what are advantages you have which others do not. Just also remember always do not go beyond your capability. Let's the people know you have capable to work every tasks well and excellent.