Happiness

"For every minutes you are angry, you will lost sixty second of happiness. "

Sound interesting of this quotes, I learned a moment ago when I was reading one article.
I LOVE this m.e.aningful quote. The actual reason is always exercising daily while at the same time we are not realised at all. I am trying to make myself do not anygry with anyone but at the end, I failed. I also observe among friend of mine during our gathering they were "Hoo -Hah" long time until the have released their anger, turn up they have lost half and hour happiness. I think you have cleared pictures, not even one of them can be exercising that.

Let's take few second to recall your life today, did I angry with someone with no reason and made myself unhappy for whole entire day? Does it everyday or only today itself? Sound familiar to you? Hopefully to wish the quote which stated above could be help you in future undertaking....

I have a brilliant idea now, please do tell your friend after they have "hoo-hah", share with them the quote, "For every minutes you are angry, you will lost sixty second of happiness!"